Citrus Scented Date Rolls
I keep seeing these at my grocers & the supermarket, so I decided to give them a go and they are SO easy. They would be perfect in school lunch boxes or for a quick easy mid morning snack at work...
View ArticleChoc Banana Soft Serve
Gorgeous snack, sweet treat or even breakfast for kids of all ages. I always have over ripe frozen bananas in my freezer these days and this is why. YOU NEED 1 large ripe banana 2 teaspoons of raw...
View ArticleApple Berry Pops
Like all my pop recipes, this is incredibly easy to make. Just juice the apples and add as much or as little raspberries as you wish. It’s a healthy, raw, delicious dairy free snack, dessert or even...
View ArticleRainbow Rice Paper Rolls
Ingredients ½ cup of fresh coriander 8 round rice paper rounds ½ cup of finely sliced red cabbage ½ cup of finely sliced savoy cabbage ½ cup of very finely sliced red capsicum ½ cup of peeled carrot,...
View ArticleCucumber &“Cream Cheese” Pinwheels
YOU NEED 1 unsliced loaf of wholemeal bread. * See Method 1 cucumber 2 tablespoons of dairy free cream cheese Salt and pepper to taste YOU DO Purchase the loaf of bread from your local bakery and...
View ArticleCreamy Cinnamon Banana Smoothie
YOU NEED 2 bananas 1 cup of Bonsoy Soymilk brown rice syrup to taste Ground cinnamon YOU DO Blend the banana, Bonsoy and brown rice syrup until smooth and creamy. Pour in a glass and dust liberally...
View ArticleCoconut Mango Ice Treats
Ingredients 1 cup of mango 1 cup of coconut yoghurt ½ cup of orange juice Method Blend all ingredients until they are smooth. Pour into icy pole moulds. Freeze until firm. Yields: 6 ice creams....
View ArticleMango Tropical Ice Treats
YOU NEED 1 cup of fresh mango 1 cup of paw paw 1 cup of pineapple juice The pulp from 8 passionfruit YOU DO Place 8 small cupcake baking cups on a small tray that will easily fit on a shelf in your...
View ArticleFrozen Grapes
Frozen grapes are the perfect treats for a hot day . They are such a fun and gorgeous snack or healthy dessert option for kids and adults alike. It doesn’t get much easier than this. YOU NEED Grapes...
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